Anger is an emotion that has defined most of the past year for me. It presents itself in many forms: pure rage, frustration, powerlessness, a strong sense of injustice; but also anxiety, exhaustion, irritability, hopelessness, fear, and sometimes complete shutdown. It gets so overwhelming at the moment; it feels like I’m just not equipped to be thinking about all the things that are going on. And as soon as I reach my absolute limit, something else happens to pile on more anger and more of all the things that come with it.
